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This was an experience I had in 2018 but it is even more important to understand how to use this process and take greater control of your emotions with the current situation we are facing. This is why I do not live in fear..

This secret to health and happiness is just one more thing that could be, should be, used as a way of life for giving your immune system a better chance to improve your health, which also increases your happiness.

The power of the mind and beliefs can be a secret weapon you can use for good or a destructive one when left to run on auto-pilot. You get to choose to use or ignore the simple steps that make all of the difference in the world. You are the one who gets to decide if the effort is worth it to make if work for you instead of against you.

Watch the video below, then apply it if it makes sense. I’m confident that if you do like I do, you will get results like I get…

NOTE: In the video, when I referred to the criticism I have to put up with, it is because of the negative comments that are a part of being on social media these days. My goal is to help people feel better, not worse. I don’t tolerate negativity unless I am doing something that helps. I dropped away for a long time because I didn’t like what I was seeing. My YouTube video comments include those from the trolls with nothing better to do than try to stir up trouble or bait people into arguing. I came back because I feel it is important to show that not all people are like the ones I’ve been avoiding.)

In this day and age when 1 of of 3 women and 1 out of 2 men are projected to get cancer, and for the first time in history, children will die before their parents from the ridiculous and unnecessary rise in childhood disease, we need this process I am talking about. You are made of Light and there is a Life Force that keeps a very complex body system going so you remain in this physical plane, walking around in a form the physical eyes can see. The emotions you feel stamp a vibration on that Light and become energy that your immune system has to deal with. You can give it a hand by feeling emotions that make your body feel good. Practice techniques, don’t fight things with willpower.

Self-Healing Example, Explanation and Steps